Meet The 123@5 Team
Friends of 123@5
It's impossible to reach success on your own. It's no different with 123@5.
We have a few long time attendees, and friends who we look to for ideas, reflection, planning, and support. Thanks to all of you, and others who go un-named here.
I compare myself to a mechanic. When you’re car isn’t running correctly, what do you do? You take it to the mechanic to fix it. If your body isn’t operating properly, bring your body to me - I’m you’re body mechanic!
Here’s the path I walked to become your “body mechanic”. I graduated from The Ohio State University, went to aesthetics school and became licensed to practice skin therapy. Graduating from the Institute of Integrative Nutrition helped me become certified as a nutritional health coach. Now, I have a passion for helping people from the inside out.
I am keenly aware of what we eat, and how it affects our bodies, both inside and out. As a nutritional health coach, I use proven methods and systems that make the journey to better health and skin smooth and rewarding. I teach skin nutrition and detox classes at various community and business locations, and in private homes.
President, Ovation Leadership
Since 2001, I have been active with Leaders in visioning, conflict resolution, strategic planning, succession planning, family business consulting, organizational development, retained search, and human resources.
My track record demonstrates great success helping business leaders to develop comprehensive roadmaps towards success.
My partnerships as their executive coach, discreet advisor, and skilled strategist have transformed many successful Owners, Presidents, CEO’s, Business Leaders and teams. Together, we accomplish a myriad of business decisions, solving problems that would otherwise “keep them awake at night”.
These relationships lead them and their businesses to a remarkable track record of continued growth and success.